You can add them to homemade smoothies! How Many Calories Are In A Strawberry Banana Smoothie?
TIP: If you have bananas that are about to go bad, peel them and store them in a freezer bag. They are sweeter and softer – perfect for a smoothie like this one. The natural sugars in the banana get even sweeter as the banana ripens, so using a ripe or slightly overripe banana is actually ideal for smoothies. Yes, you can use overripe bananas in smoothies and it’s a great way to use them up, AND create an extra-sweet smoothie. TIP: If you are having it for breakfast and feel the need to chew something for it to feel like a meal, add a handful of nuts or some hard-boiled eggs for a little extra protein and staying power.Ĭan You Use Overripe Bananas In Smoothies? That’s it! You’ll be sipping the best strawberry banana smoothie recipe without yogurt in no time! A high powered blender will help your smoothie get ultra-creamy and smooth, but none of the ingredients in this homemade smoothie are too hard, so any blender you have will work. You may need to add a little more milk or ice cubes at this point to help it all blend together or to get it to the right consistency.
#Strawberry banana smoothie how to
Go grab your blenders, it’s time to make the best strawberry banana smoothie! How To Make A Strawberry Banana Smoothie Just about everyone can enjoy this sweet treat. It’s paleo, vegan (if you use syrup), and dairy and gluten-free. It’s made with fresh fruit, non-dairy milk (you could use unsweetened almond or coconut milk), almond butter, and some honey or maple syrup. This 5-minute recipe is a healthy way to start your morning, but a strawberry and banana smoothie also makes a great afternoon snack! Whatever time of day, you’re sure to enjoy it this sweet and creamy drink.Īnd, you’ll be happy to know that this is a healthy strawberry banana smoothie recipe. Do you know how to make a strawberry banana smoothie? Because you need to! And I’m going to show you just how easy they are.
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